Mujer, it's your time to shine.

 

Get the right tools, motivation, and guidance to elevate your life and set yourself up for success. 

 

ELEVATE YOUR LIFE TODAY

 

LEARN ABOUT MY SERVICES HERE!

Welcome!

 

At Claudia Wellness & Empowerment Lifestyle, we are dedicated to helping Latinas passionate about achieving their full potential. Our unique holistic approach to health and wellness emphasizes overcoming adversity while celebrating our culture.

Through The Elevated Latina Coaching Program, led by our CEO and founder, Claudia, an internal medicine doctor and certified life coach, we provide the resources needed for each woman to unlock her brightest self.

We strive to create a space where Latinas can thrive in high-powered positions so they may create pathways for future generations of Mujeres.

Our mission is simple: empower, lead, and help build life-long skill sets that grant Mujeres the ability to shine brilliantly. With these tools combined we are building lasting success one woman at a time; this is the vision of Claudia Wellness & Empowerment Lifestyle!

Learn More

How I can support you:


 

1:1 Coaching 

 

This is a comprehensive and individualized approach to discovering your health, wellness, personal, and career goals. We will uncover any obstacles and challenges and create a step-by-step plan to succeed in your endeavors.   

LEARN MORE

Group Coaching 

 

This is an opportunity to join like-minded Mujeres that are motivated in creating positive changes for optimal success. Join our waitlist today.

 

JOIN THE WAIT LIST

Speaking Engagements 

 

 

Meticulously crafted informative and empowering speaking engagements tailored to inspire women to pursue their dreams, overcome limiting beliefs, instill self-confidence, and achieve success in any endeavor. Send a message to inquire. 

 

FIND OUT MORE

Who I help...

 

I help mujeres ready to make life-changing advances by elevating their health and well-being, learning tools to advance their personal and professional goals, and being fully supported in this journey.  

As Latinas, we have unique challenges, such as underrepresentation in higher-paying jobs and succumbing to biases and stereotypical labels. We also face challenges balancing our personal and professional lives with our beloved family, culture, and traditions.

Being mindful of our unique challenges, this program provides a holistic and culturally sensitive approach to empower you to build positive habits and overcome obstacles leading to ultimate success. 

 

Mujer, is this you?

  • Struggling to balance your professional and personal life, while also attempting to maintain healthy habits.
  • Experiencing limited opportunities for career advancement and access to mentorship.
  • Having big dreams but feeling unsure of where to begin.
  • Having grown up with many adversities, you are now seeking support to help you overcome these barriers.

 I can help you!   

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As you work with me, you will be supported through your journey to optimal health and discover strategies to excel at your personal and professional goals. 

It is a transformative process utilizing action-oriented and solution-focused approaches.

 

 

 You will ...   

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  • Empower yourself as a Latina woman and feel supported in your journey.
  • Develop healthy habits that give you energy and vitality.
  • Enhance your organizational skills and productivity.
  • Reduce stress in your daily life and work.
  • Set clear career and financial goals and take action to achieve them.
  • Preserve your cultural values and traditions as you progress.
  • Identify and overcome any limiting beliefs that hold you back.
  • Conquer any challenges that come your way.
DON'T WAIT, START HERE!

About

Learn about Claudia's story and her mission here. 

MY STORY

Services

Learn about the services offered here. 

LEARN MORE

Shop

Shop my favorite self-care products. 

COMING SOON

"There's nothing like the feeling you get when you know you have taken a step towards your better self" 


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 ~ CLAUDIA RUIZ

 

 Mujer, want to learn how to overcome Imposter Syndrome?

 

Download the free guide on Overcoming Imposter Syndrome as a Latina Woman. 

 
Click HERE to get your Guide!

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